Volleyball Resources / Articles
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10 Jun

What Training Do Volleyball Players Need?

The success of a volleyball player depends a lot on his/her training. It’s crucial for athletes to get the right type of volleyball training. The big question is ... more
7 Jun

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player ... more
2 Jun

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball ... more
24 May

The Importance of Passing in Volleyball

by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a ... more
1 Aug

Tips for Attacking Against a Single Volleyball Block

The success of a volleyball team depends a lot on hitting. Hitting is the final stage of a volleyball attack. Hitters are responsible for attacks in the sport of ... more
2 Nov

Volleyball Training You Can Do without Net and Court

By Pakmen Research Staff Sometimes volleyball players can’t access the court. However, they should continue mastering volleyball skills anyway. In this ... more
28 Oct

7 Dynamic Volleyball Warm-ups (No Equipment Necessary)

By Isha Roy Chowdhury Pakmen Research Team You may find yourself playing in a tournament in volleyball. If you have practiced for a long time and are on a team, ... more
15 Oct

Different Types of Sets in Volleyball

By Pakmen Research Staff First and foremost, beginners have to master the basics of volleyball sport. Setting is one of the basic skills that volleyball players ... more
21 Jul

Jump Training for Beach Volleyball

by Pakmen Volleyball Research Staff Vertical jump is extremely important in the sport of volleyball. Some athletes are born with the ability to jump high, while ... more