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23 Aug

Pakmen own the podium at OVA Beach Provincials

By DAVID WINER Special The Pakmen have drawn a line in the sand that may never be crossed. Competing at the Ontario Volleyball Association Beach Provinci... more
16 May

Pakmen sweep 18U Provincial titles

By DAVID WINER The Pakmen Volleyball Club pulled off an exceptional feat at the recent Ontario Provincial Championships at Toronto's Enercare Centre. In ... more
15 Mar

The Importance of Teamwork in Volleyball

By Pakmen Volleyball Research Staff Many sports require teamwork. The sport of volleyball is no exception.  It’s worth noting that teamwork is incredibly ... more
4 Nov

FIVB Women's World Championship 2022

By Pakmen Volleyball Research Staff The 2022 FIVB Volleyball Women's World Championship took place in the Netherlands and Poland. The matches of the tournament ... more
23 Sep

Pakmen alumna Emma Glagau wins bronze at world beach finals

By DAVID WINER Every time sisters Emma and Kaylee Glagau step on to a volleyball court they have their parents to thank. Kevin and Cathy Glagau introduced ... more
10 Jun

What Training Do Volleyball Players Need?

The success of a volleyball player depends a lot on his/her training. It’s crucial for athletes to get the right type of volleyball training. The big question is ... more
7 Jun

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player ... more
2 Jun

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball ... more
24 May

The Importance of Passing in Volleyball

by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a ... more