Covid-19 Safety Protocols

Staff will be supervising check-in at the front door for each program. They will ask health screening questions to ensure no one with COVID symptoms enters the building and collect data to enable contact tracing. Only players will be permitted in the facility to ensure smaller numbers (no parents or spectators). Pakmen staff will conduct temperature checks when players enter the volleyball courts. Hand sanitizing stations will be placed around the venue and athletes and staff will wash their hands regularly. Coaches and players must wear masks at all times. Physical distancing of 2m will be enforced during these times. Volleyballs will be sanitized regularly. Please check the COVID safety plan for more information.
Read Covid Safety Plan
Daily Health Screening Questionnaire (Paper Copy)
Daily Health Screening Questionnaire (Online option for Canlan location)
Daily Health Screening Questionnaire (Milton Leisure Centre and Star Academy)
REQUIRED – Complete Waiver

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Volleyball Lessons

1. Volleyball private lessons

2. Technique Tutoring – volleyball lessons For Beginners

3. Spikes learn To Play Volleyball Program

4. The parent & players learn to play program

5. Gettn’ better – Volleyball Lessons for Kids

6. Volleyball Lessons for Adults

We offer a variety of volleyball lessons for boys and girls in the fall, winter, spring and summer.

Volleyball lessons teach players specific volleyball skills including passing, volleying, setting, serving and spiking. Most players learn volleyball in our ‘Spikes’ program, which is a learn-to-play program ideal for grades 1 to 7. Some elect to learn in small groups (semi-privates) in Technique Tutoring program. Private lessons is for all skill levels, from beginner to expert.

Gettn Better is a volleyball training program for intermediate to advanced players who want a program where the focus in on individual skill development, and not game play.


Grade: 1 - 6

Spikes is a learn-to-play volleyball program where boys and girls learn the skills in a supportive, non-competitive environment. We group players by age and modify skills so that each child is successful. This program is designed for children looking to try a new sport, or wishing to get a head start in volleyball, so they can make a school team in the future. No previous experience is required.
Fall 2020Winter 2021Spring 2021Summer 2021

Grade: 1-6 w/ Adult

The Parents & Players (P&P) Learn to Play Program is a two-year pilot project funded by the Ontario Volleyball Association and the Ministry of Tourism, Culture and Sport. It aims to provide parents and children with a unique and inspirational introduction to the sport of volleyball.

Grade: 6 - 12

Technique Tutoring provides semi-private lessons for beginners. The focus is on individual player skills, and as such there is no game play. It is recommended for beginners who are too old to join Spikes and/or players who thrive when learning in small groups. Technique Tutoring features low player to coach ratios (maximum six players in a class). Players will perform many repetitions and will be given constant feedback by coaches.
Fall 2020Winter 2021Spring 2021Summer 2021

Grade: 7 - 12

Gettn’ Better is a volleyball training program for serious middle school and high school players. Through Gettn’ Better, players will practice hundreds of meaningful contacts with constant feedback from our rep coaches.
Fall 2020Winter 2021Spring 2021Summer 2021

Grade: 6 - 12

Private lessons are 1-on-1, an hour in duration, and are conducted by our most senior rep coaches. You can bring a friend for no extra charge if you wish.
Fall / Winter / Spring / Summer


Adult Volleyball Lessons are for beginners and intermediate players. We will teach you the proper techniques and skills of volleyball so you can join an adult league or enhance your experience if you are already in a league. We will cover all the basic skills including passing, volleying, serving, hitting, blocking and defense. Our coaches are NCCP volleyball certified and have received extensive training at our club.