What Training Do Volleyball Players Need?

The success of a volleyball player depends a lot on his/her training. It’s crucial for athletes to get the right type of volleyball training. The big question is – what type of training do volleyball players need? Now, it’s time to get the answer. Athletes should develop basic volleyball skills such as hitting, passing, setting, digging ... More

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player has to react to the game very quickly. It’s crucial for volleyball players to be fast on feet. Also, volleyball players have to be able to jump high in the air quickly when such a ... More

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball skills. Attacking skills are as important as blocking, digging, passing, setting and serving. It’s one of skills that volleyball players have to master. A need to hit the ball may ... More

Canada Day Weekend Events for Players

We just hosted events for teenagers these past holidays and they have continuously sold out with a long wait list. Announcing our next big events on Canada Day Weekend,  July 1st, 2nd, 3rd, 2022. We have different events planned and we invite all players to join one. All events will be held at the Pakmen Courts, 1775 Sismet Road, ... More

The Importance of Passing in Volleyball

by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a setter does his/her job and an attacker caries out an attack hit. The success of passing in volleyball depends a lot on passing. That’s why it’s so important for volleyball players ... More

Victoria Day Events for Players

We just hosted two events for teenagers this past weekend and both sold out with a long wait list. Announcing our next big events on Victoria Day, Monday, May 23rd. We have different events planned and we invite your teenager to join one. All will be held at the Pakmen Courts, 1775 Sismet Road, Mississauga 1. High School Volleyball ... More

Is Volleyball a Fast Growing Sport?

Volleyball is one of the world’s most popular sports. Volleyball is also known as one of the most played sports in the world. There has been a lot of talk about the rise of volleyball. Volleyball is a sport with a rich history. It’s important to know that the history of volleyball game dates back to 1895. The game of volleyball was invented ... More

What Makes Volleyball a Unique Game?

Volleyball is a ball game like no other. It’s important to know that there are many other ball games which are similar to the game of volleyball. The game of volleyball has many things in common with such games as soccer, basketball, rugby and tennis. On the other hand, there are many key differences between volleyball and other ball games.... More

Pakmen View the World as Their Playground

By DAVID WINER Special The Pakmen Volleyball Club's reputation has grown exponentially since a group of classmates from Mississauga's David Leeder Middle School persuaded their coach to lengthen their season by joining the Ontario Volleyball Association. After turning that first season into an U-14 OVA Provincial title, there was no ... More

Mental Health Benefits of Volleyball

People choose to play volleyball for different reasons. It’s important to point out that a lot of young athletes play volleyball professionally. They train regularly, work hard on the court and participate in various volleyball competitions. There are also people, who play volleyball because they want to have fun and improve their health. T... More