Art of Mobility

About Us Art of Mobility is Healthcare Re-imagined We are a fresh and modern health and wellness clinic that is your one stop shop for all your health and wellness needs. We take a holistic and evidence-based approach to solving your health issues with the help of our unique space that houses an extensive range of services, state of the art ... More

Pakmen Has Added 2 New Locations in Mississauga!

Pakmen Volleyball Club is excited to announce the addition of two new locations in Mississauga for the winter season starting on the weekend of January 14/15. The club will be running programs at St. Joseph Secondary School and St. Francis Xavier Secondary School. Players of all skill levels are welcome to participate in the programs offered by ... More

FIVB Women’s World Championship 2022

By Pakmen Volleyball Research Staff The 2022 FIVB Volleyball Women's World Championship took place in the Netherlands and Poland. The matches of the tournament were played in such cities as Apeldoorn, Arnhem, Gdansk, Gliwice, Lodz and Rotterdam. It was the 19-th women’s world championship in the history of volleyball. The tournament ... More

FIVB Men’s World Championship 2022

By Pakmen Volleyball Research Staff The 2022 FIVB Volleyball Men's World Championship was the 20th tournament in the history of the FIVB Volleyball Men's World Championship. The competition started on August 26 and lasted until September 21 in 2022. The tournament took place in Poland and Slovenia. The 2022 FIVB Volleyball Men's World ... More

Pakmen alumna Emma Glagau wins bronze at world beach finals

By DAVID WINER Every time sisters Emma and Kaylee Glagau step on to a volleyball court they have their parents to thank. Kevin and Cathy Glagau introduced their daughters to the sport by enrolling them at Mississauga's Pakmen Volleyball Club. A decade later after constant words of encouragement and from their parents, Emma and Kaylee are ... More

Pakmen arrives in Orangeville!

The nationally acclaimed Pakmen Volleyball Club is coming to Orangeville this fall. Programs for boys and girls in grades 1 to 8 will be offered at West Side Secondary School, 300 Alder St, Orangeville, ON L9W 5A2 beginning this Fall. Pakmen will offer the Spikes Learn-to-Play program for players in grades 1 to 6 and Development League for ... More

Thanksgiving Monday Events for Players

Announcing our next big events on Thanksgiving Monday, October 10, 2022. We have different events planned and we invite all players to join one. All events will be held at the Pakmen Courts, 1775 Sismet Road, Mississauga 1. High School Volleyball League – (grades 9 - 12) Players must have played on their school team before or have been ... More

What Training Do Volleyball Players Need?

The success of a volleyball player depends a lot on his/her training. It’s crucial for athletes to get the right type of volleyball training. The big question is – what type of training do volleyball players need? Now, it’s time to get the answer. Athletes should develop basic volleyball skills such as hitting, passing, setting, digging ... More

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player has to react to the game very quickly. It’s crucial for volleyball players to be fast on feet. Also, volleyball players have to be able to jump high in the air quickly when such a ... More

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball skills. Attacking skills are as important as blocking, digging, passing, setting and serving. It’s one of skills that volleyball players have to master. A need to hit the ball may ... More