What Program?

Pakmen is pleased to offer programming for all ages and skill levels What follows below is a summary of each of the programs we offer.

Grades 1-6

Spikes Learn to Play – The program is suited for children grades 1 to 6, eager to try a new sport in a supportive, non-competitive environment.

Technique Tutoring – This program provides semi-private lessons for beginners in grades 6 to 12. It is recommended for beginners who are too old to join Spikes and/or players who thrive when learning in small groups.

Development League – This program teaches the fundamentals of volleyball through a mix of instruction, drills, and competition. This program is meant for children in grades 5 and 6 who have some prior experience e.g., our Spikes Learn to Play program or our Technique Tutoring program. Please contact us if you are not sure if this is the right program for your child.

Champions League – This program is not for beginners. It a volleyball league for boys and girls in grades 5 and 6 who are intermediate level players (e.g., have gone through Development League and promoted to this program by the coach or played on their school team). Players in this program should have experience in the sport and should be able to pass a ball to a target and serve over the net consistently.

Volleyball Camp – Pakmen’s volleyball camp is an all ages (Gr 3-9) and all skill level program designed with the aim of developing volleyball skills, promoting fitness, and most importantly, having fun playing alongside children their own age and skill level!

Grades 6-12

Technique Tutoring – This program provides semi-private lessons for beginners. It is recommended for beginners who are too old to join Spikes and/or players who thrive when learning in small groups.

Development League – This program teaches the fundamentals of volleyball through a mix of instruction, drills, and competition. This program is meant for children who have some prior experience e.g., our Spikes Learn to Play program or our Technique Tutoring program. Please contact us if you are not sure if this is the right program for your child.

Champions League – This program is not for beginners. It a volleyball league for boys and girls who are intermediate level players (e.g., have gone through Development League and promoted to this program by the coach or played on their school team). Players in this program should have experience in the sport and should be able to pass a ball to a target and serve over the net consistently.

Gettn’ Better @ Serving – This is a training program for Intermediate Players (e.g. Champions League, players who have not played on a school team). The program is athlete centred and focuses exclusively on techniques and skill development. There is no game play in this program.

Volleyball Camp – Pakmen’s volleyball camp is an all ages (Gr 3-9) and all skill level program designed with the aim of developing volleyball skills, promoting fitness, and most importantly, having fun playing alongside children their own age and skill level!

Game Focused Leagues – 20% Training and 80% Game play

Middle School Volleyball League – Designed for intermediate/advanced middle school students looking to play organized volleyball games with peers their own age/skill level. 20% of the time is spent on warm up and skill development while the remaining 80% of the time is dedicated to organized game play.

High School Volleyball League – Designed for intermediate/advanced middle school students looking to play organized volleyball games with kids their own age/skill level. 20% of the time is spent on warm up and skill development while the remaining 80% of the time is dedicated to organized game play.

Advanced Leagues – Players must play on a school team or be promoted into this program by a Pakmen coach

GTA Premier League – This program is an advanced volleyball league for girls who play on school teams or if a Pakmen coach recommends this program to a player in one of our programs. 40% of the time is spent on warm up and skill development while the remaining 60% of the time is dedicated to organized game play.

Pakmen Plus – This program is an advanced volleyball league for boys who play on school teams or if a Pakmen coach recommends this program to a a player in one of our programs, 40% of the time is spent on warm up and skill development while the remaining 60% of the time is dedicated to organized game play.

Advanced Training – Players must play on a school team or be promoted into this program by a Pakmen coach

School Team Athlete Training Program (STAT) – This is an advanced training program for athletes who already play on school teams. The focus is on individual skill development, not game play. 80% of the time is spent warm up and skill development while the remaining 20% of the time may be dedicated to organized game play.

Volleyball Programs for Adults

Volleyball Programs for Rep Players