Volleyball Is Becoming the Choice of Young Athletes

By Prateek Yadav Pakmen Volleyball Club u18 Women’s Head Coach Volleyball has become the world’s second most popular sport after of course soccer or European football. This may surprise many […]
How Psychological Safety Can Improve Your Team’s Performance

By Jessy Satti Pakmen Volleyball Club u18 Men’s Head Coach I recently came across an interesting article in the Harvard Business Review entitled High-Performance Teams Need Psychological Safety. Here’s How to […]
Can this new rule change be a game changer?

By Jessy Satti Pakmen Volleyball Club u18 Men’s Head Coach The U23 World Championships are being hosted in Cairo, Egypt this year, and they are using it as the platform […]
Sport Specialization

By Prateek Yadav Pakmen Volleyball Club Pakmen u18 Women’s Head Coach The debate of sport specialization will go on for as long as sports are around, although specialization in a […]
Pakmen Plus to be offered in Milton

For the first time in club history, we are pleased to announce we will offer Pakmen Plus (grade 7&8) in Milton this Winter. Pakmen Plus is one of our most […]
Private Lessons Provide a Good Way to Fast Track Learning

Pakmen Volleyball has been offering private volleyball lessons to boys and girls for almost a decade. Lessons are 1 hour in length and are conducted by our most senior rep […]
Strength and Conditioning Training

Pakmen Strength and Conditioning Training is off to a great start. Most Pakmen teams have been training at The Athlete Matrix for two weeks now. This is the first time […]
Wanted: Kids who want to learn Volleyball

Spikes volleyball is a one hour learn-to-play volleyball program for boys and girls in grades 1 to 7. Volleyball is one of the most accessible and fun sports around. Once […]
Pakmen Legend Jhajj to help Mississauga Royals Volleyball Club

Pakmen legend Parvir Jhajj has agreed to help coach the new Mississauga Royals Volleyball Club. Jhajj will work with the girls u17 team in the first season of this new […]
Coaches like Yadav are the lifeblood of the Mississauga Pakmen

By DAVID WINER There appears to be no job too big, or too small for long-time Mississauga Pakmen coach Prateek Yadav. One could argue the Mississauga native is the ultimate […]