Serving up some Education on Volleyball and Concussions

Serving up some Education on Volleyball and Concussions

Concussion education and prevention strategies generally focuses on athletes who play high risk sports such as football and hockey. However, recent studies show even non-contact sports, such as volleyball are seeing a rise in concussions. What are the most common ways volleyball players get concussed? How can we prevent them? What should you do if ... More

Pakmen Volleyball Camp at Canlan Sportsplex

PD Day Camp Friday, Oct 11th

The PD Day Volleyball Camp for 2019 is an indoor volleyball program for boys and girls in grades 3-4, 5-6 and 7-8. Players with all skill levels are welcome at the volleyball camp! No previous experience required! Pakmen’s volleyball camp is designed with the aim of developing volleyball skills, promoting fitness, and most importantly, ... More

Basic Volleyball Drills to Do Before the Game

Basic Volleyball Drills to Do Before the Game

It’s fair to say that that the success of a volleyball team depends a lot on players’ preparation. It’s crucial for volleyball players to be well prepared for the match. An athlete should warm up his/her body before the volleyball game or practice properly. This helps athletes prevent different types of volleyball injuries and increase their ... More

Pakmen volleyball libero huddling with volleyball team

Volleyball Tryout Tips

Tryouts play a big role in volleyball player’s career and there is no question about this. The reality is tryouts give volleyball players a chance to join their dream team and achieve great success in the future. That’s why it’s so important for an athlete to make a great first impression on a coach and on his/her team during volleyball ... More

Volleyball Tips for Successful Blocking

A blocker plays a very important role in volleyball team’s defence and there is no question about this. The main responsibility of a volleyball blocker is to resist an opponent’s attack. It’s not easy to be a good blocker. In fact, blocking is more than jumping up and keeping your hands up in the air. Obviously, an opposing team’s attacker ... More

Volleyball game at practice

Pre-Tryout Clinic September 7&8

Get ready for your school team tryouts by attending one of our pre-tryout clinics on September 7 or 8th at Canlan Sportsplex Mississauga. These 3 hour clinics are for experienced volleyball players who are preparing for their school team tryouts. This will be a high quality, overall skills clinic, run by our rep coaches. We have 3 courts per ... More

Mann and Shah survive stiff competition to win National U16 beach title

By DAVID WINER Kenneth Mann and Punit Shah's firm grasp of top spot on the Canadian volleyball circuit seemed to be slipping during the 2019 beach season. Champions the past two seasons, the Mississauga Pakmen tandem had less time to prepare this season, while simultaneously sensing all their rivals were fine tuning their games with their ... More

OVA Announces New Tryout Window

The Ontario Volleyball Association has just announced their new tryout window policy for the 2019-2020 Indoor Competitive season. The new policy has many new changes. To read the policy in full, please go here: Check PAKMEN’s Beach Volleyball programs Read about PAKMEN’s High ... More

Thank you Milton for Voting us Best Summer Camp!

Hundreds of Milton families voted the Pakmen Volleyball Summer Camp the best summer camp in the Milton in the 2018 Milton Champion Reader's Choice Awards. Our camp won the Platinum award! Pakmen Volleyball Club is the largest club in Canada and is the only Volleyball Canada accredited club in Milton. We offer programs year round for boys and ... More

Pakmen 18u boys wins national championship 2019

Milton Volleyball Club wins National Championship

The nationally acclaimed Pakmen Volleyball Club recently won the u18 boys title at the 2019 Canadian National Championship. This was the second year in a row that Pakmen won this title, the only Ontario club ever to do so. Pakmen is a youth volleyball club offering programs in the GTA, including in Milton, Ontario. The club is a not-for-... More