The Tallest Men’s Volleyball Players

by Pakmen Research Staff The height plays a very important role in the sport of volleyball and affects player’s performance and there is no question about this. Tall volleyball players tend to perform more efficiently on blocking and hitting positions. There has been a lot of talk about the importance of having a high vertical jump in the ... More

Different Types of Sets in Volleyball

By Pakmen Research Staff First and foremost, beginners have to master the basics of volleyball sport. Setting is one of the basic skills that volleyball players have to develop. Setting means the beginning of an attack in volleyball. Initially, a setter sets the ball. After that, a hitter carries out an attack hit. Clearly, a setter works ... More

Best Volleyball Countries of the World

By Pakmen Volleyball Research Staff Many volleyball fans would like to know what the best volleyball countries of the world are. Today, we are going to help them get an answer. It’s worth noting that our list of the best volleyball countries of the world is based on the FIVB Senior World Rankings. It’s important to know that FIVB Senior ... More

How Covid 19 Has Affected Volleyball

Unfortunately, the outbreak of coronavirus has affected different parts of the world. Without a doubt, the coronavirus has an impact on different aspects of our life. Many industries have been affected by the coronavirus and sport is one of them. It’s worth noting that Covid 19 has a profound negative impact on all kinds of sports. All gyms ... More

Covid-19 Summer Programs Update

We are now open and offering programs at Canlan Sportsplex, Mississauga. Click Here for our Summer Programs We are following very strict government/health department Covid-19 protocols to ensure everyone is safe. Read Covid Safety Plan Daily Health Screening Questionnaire REQUIRED - Complete Waiver Pakmen Volleyball Club   ... More

Volleyball Nutrition Tips – When and What to Eat

By Pakmen Volleyball Research Staff Volleyball players should stay healthy mentally and physically all the time in order to be able to demonstrate excellent results on the court. Nutrition plays an important role in the life of a volleyball player. The reality is, the health and performance of volleyball players depend a lot on nutrition. ... More

A Message for Players that are Considering Registering for our Summer Programs

Due to the uncertainty caused by the Covid-19 situation, we cannot guarantee any of our summer programs will run. We also appreciate parents want to plan ahead and reserve spots for summer programs. As a result, we have now set up our system so you may register for any summer program without making payment at this time. By registering you will ... More

A Message to Our Spring Members

Dear Parents: If now appears that the Covid-19 outbreak will require us to cancel our entire Spring session. We apologize for any inconvenience this may cause you. We will be contacting everyone during the next 7 days offering them a choice between a full refund or a 110% credit. Thank you for your support. Sincerely, Kelly Smith ... More

FIVB Implementing a New World Ranking System

By Pakmen Research Staff The FIVB is implementing a new world ranking system, which is is considered to be more fair and transparent when it comes to seeding teams for qualification tournaments. Below are some of the important details in regards to the new ranking system. The new algorithm will take historical data between competing teams ... More

Basic Volleyball Drills to Do Before the Game

Pakmen Introduces the New Summer High School Volleyball League

We are pleased to announce the Summer High School Volleyball League this summer at Canlan Sportsplex, Mississauga. This is an indoor league, designed for intermediate/advanced high school students looking to play organized volleyball games with youth their own age and skill level. Each 90 minute session will consist of 20 to 20 minutes of warm up ... More