Join us next week for Volleyball Camp

Pakmen will host a winter volleyball camp January 2 and/or 3rd at Canlan Sportsplex in Mississauga. This is full day camp, 9 to 5 pm (free early drop off at […]
Registration now open for Winter Volleyball Programs

Registration is now open for all our Winter volleyball programs. We offer programs for boys and girls, 6 to 18 years old, and of all skill levels. We have lessons, […]
Join us for our 10th Annual Christmas/Holiday Party!

We are proud to announce our 10th Annual Christmas/Holiday Season Party at Beach Blast, on Saturday, December 21st, 12 noon to 9 pm Beach Blast is a massive 7 indoor […]
What Can You Learn by Playing Volleyball?

By Pakmen Research Staff The game of volleyball is a unique, interesting, enjoyable, challenging and very versatile. Volleyball is a sport like no other. Athletes can learn a lot by […]
Volleyball for high school aged players growing in Brampton

Last year the Pakmen Volleyball Club started to offer volleyball for high school aged players on Saturdays at Aylesbury P.S.. A small but dedicated group of players joined and enjoyed […]
Serving up some Education on Volleyball and Concussions

Concussion education and prevention strategies generally focuses on athletes who play high risk sports such as football and hockey. However, recent studies show even non-contact sports, such as volleyball are […]
Special GTA Premier League for grade 7&8 Girls

We are pleased to offer a special GTA Premier League option for girls in grades 7&8 who play on their school team. This program will be offered on Sundays, 1:30 […]
Order Pakmen Gear for the Holiday Season!

Looking for some great gift ideas? Why not consider ordering some Pakmen gear for your child or even yourself. If you place the order within 10 days, it will be […]
The Line of Death (and The Cost of Careless Injuries)

By Alexander Ketrzynski In all my years as a player, I have personally endured as well as witnessed far too many ankle and knee injuries caused by players landing on […]
How to Perform a Forearm Pass in Volleyball – Lesson 2

In this video Pakmen Volleyball coach Jessy Satti talks about some key components to the forearm pass. He notes that it is important to move your feet to the ball, […]