Volleyball Canada’s Regional Excellence Program (REP) in Mississauga.
Volleyball Canada is pleased to announce the Regional Excellence Program (REP) in Mississauga. This program will be run in partnership with the Pakmen Volleyball Club, one of only two Volleyball […]
Supporting your Team Goals
By Alexander Ketrzynski In this short article, I’ll be offering my opinion on team goals, and one major factor in achieving them. Before we discuss supporting our team goals, it […]
Basic Volleyball Drills to Do Before the Game
by Pakmen Volleyball Research Staff It’s fair to say that that the success of a volleyball team depends a lot on players’ preparation. It’s crucial for volleyball players to be […]
Talent is Overrated
By Alexander Ketrzynski I’ve based this short article on Geoff Calvin’s book, Talent is Overrated, and applied its core assertions to volleyball training. “Practice” really does “make perfect.” Of all […]
Volleyball Positioning Techniques – Resting and Ready Positions – Lesson 1
In this video, Pakmen Volleyball lead coach Jessy Satti covers the fundamentals of the resting and the ready position in volleyball. He notes that in the resting position, the feet […]
Former Pakmen Star’s Dream of Turning Pro Becomes a Reality
By DAVID WINER Jared Jarvis always dreamt of being a professional athlete. He may have been dunking and three-point shooting for the win in those fantasies, but setting, or spiking […]
Volleyball Tryout Tips
by Pakmen Volleyball Research Staff Tryouts play a big role in volleyball player’s career and there is no question about this. The reality is tryouts give volleyball players a chance […]
Volleyball Tips for Successful Blocking
by Pakmen Volleyball Research Staff A blocker plays a very important role in volleyball team’s defence and there is no question about this. The main responsibility of a volleyball blocker […]
Mann and Shah survive stiff competition to win National U16 beach title
By DAVID WINER Kenneth Mann and Punit Shah’s firm grasp of top spot on the Canadian volleyball circuit seemed to be slipping during the 2019 beach season. Champions the past […]
Pakmen announces tryout schedule for the 2019/20 Competitive Season
Pakmen Volleyball Club is a nationally acclaimed, diversity powered volleyball club offering rep teams for boys and girls in all divisions (u11 to u18). Pakmen is the top volleyball club […]