Secrets to Better Volleyball Defense
Most volleyball coaches assume that the success of a volleyball team depends a lot on its defense. Obviously, volleyball team’s defenders should get as many digs per game as possible. […]
St. Francis Xavier Tigers poised for another ROPSSAA title
By DAVID WINER Unless you’re packing snowshoes or skis, a drive up Hwy. 400 to Barrie in early March isn’t the most favorable of destinations. Unless, that is, the trip […]
Strength and Conditioning at The Athlete Matrix
“The Pakmen family is excited to announce that our volleyball athletes will have access to a state of the art training facility and coaching in Mississauga. Reid Hall who is […]
Mississauga Lions snap 43-year drought with OFSAA gold
By DAVID WINER The Region of Peel has had an abundance of talented boys’ volleyball teams over the years, yet OFSAA gold has mysteriously eluded them. So, when the defending […]
The Role of Communication in Volleyball
Communication is a key ingredient for the successful volleyball game. Obviously, volleyball players should understand each other during the match. The reality is volleyball teams often fail to complete an […]
Volleyball Glossary
Those individuals, who have just started their volleyball journey, will obviously need to go a long way in order to achieve great sport results. First of all, beginners need to […]
Volleyball Canada Centre of Excellence in Mississauga
The Volleyball Canada Centre of Excellence (VCCE) Mississauga location offers dedicated volleyball skills training to boys and girls, grades 7 to 12, who plan to play volleyball in the future […]
Medals Are Overrated
by Orest Stanko Head Coach, Pakmen Volleyball Club What is more noteworthy, the experience or the end result? Perhaps not a relevant question at the highest, professional levels of sport. […]
How to Improve Passing Skills in Volleyball
Having strong passing skills is crucial for the game of volleyball. It’s fair to say that the success of a volleyball team depends a lot on passing. It’s worth noting […]
Top 5 Reasons to Play Volleyball with Pakmen Volleyball Club
More and more Canadians choose to play the sport of volleyball with Pakmen Volleyball Club. So, the number of Pakmen’s volleyball players is growing year after year. Actually, being the […]