Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player has to react to the game very quickly. […]
Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball skills. Attacking skills […]
The Importance of Passing in Volleyball

by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a setter […]
Is Volleyball a Fast Growing Sport?

Volleyball is one of the world’s most popular sports. Volleyball is also known as one of the most played sports in the world. There has been a lot of talk […]
What Makes Volleyball a Unique Game?

Volleyball is a ball game like no other. It’s important to know that there are many other ball games which are similar to the game of volleyball. The game of […]
Pakmen View the World as Their Playground

By DAVID WINER Special The Pakmen Volleyball Club’s reputation has grown exponentially since a group of classmates from Mississauga’s David Leeder Middle School persuaded their coach to lengthen their season […]
Mental Health Benefits of Volleyball

People choose to play volleyball for different reasons. It’s important to point out that a lot of young athletes play volleyball professionally. They train regularly, work hard on the court […]
Pakmen a Pace Setter in High Performance Training

By DAVID WINER Special If you want to be the best, you must learn from the best. Members of the Ontario Volleyball Association (OVA) will have the opportunity to significantly […]
Team at Art of Mobility Have the Right Touch

By DAVID WINER According to an old idiom, one should never judge a man until you have walked in his shoes. In other words, until you’ve experienced another person’s […]
Now Offering Week Night Programs

Pakmen will be offering weeknight programs for all skill levels beginning in January from 5 to 6 pm at the Pakmen Courts, 1775 Sismet Road, in Mississauga. Programs offered include […]