All evening programs running as scheduled at Pakmen Courts tonight (Thursday, January 15, 2026)

Late Spring Programs Begin Now [Register Now]

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player has to react to the game very quickly. […]

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball skills. Attacking skills […]

The Importance of Passing in Volleyball

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by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a setter […]

Is Volleyball a Fast Growing Sport?

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Volleyball is one of the world’s most popular sports. Volleyball is also known as one of the most played sports in the world. There has been a lot of talk […]

What Makes Volleyball a Unique Game?

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Volleyball is a ball game like no other. It’s important to know that there are many other ball games which are similar to the game of volleyball. The game of […]

Pakmen View the World as Their Playground

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By DAVID WINER Special The Pakmen Volleyball Club’s reputation has grown exponentially since a group of classmates from Mississauga’s David Leeder Middle School persuaded their coach to lengthen their season […]

Mental Health Benefits of Volleyball

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People choose to play volleyball for different reasons. It’s important to point out that a lot of young athletes play volleyball professionally. They train regularly, work hard on the court […]

Team at Art of Mobility Have the Right Touch

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By DAVID WINER   According to an old idiom, one should never judge a man until you have walked in his shoes. In other words, until you’ve experienced another person’s […]

Now Offering Week Night Programs

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Pakmen will be offering weeknight programs for all skill levels beginning in January from 5 to 6 pm at the Pakmen Courts, 1775 Sismet Road, in Mississauga. Programs offered include […]