What’s New for January!
Pakmen has made several changes in anticipation of the upcoming Winter 2022 season starting in January. We are very excited to announce the following: We are very proud to announce […]
Tips for Attacking Against a Single Volleyball Block
The success of a volleyball team depends a lot on hitting. Hitting is the final stage of a volleyball attack. Hitters are responsible for attacks in the sport of volleyball. […]
Resistance Training in Volleyball
Volleyball is a very dynamic game. That’s why volleyball players have to be fast on feet. Each of volleyball players has his/her own responsibilities during a game. Initially, the volleyball […]
Volleyball Tips for Preventing Knee Injuries
Volleyball sport itself is very competitive. The sport is particularly popular among young athletes. The game of volleyball has brought together a lot of middle school students as well as […]
How to be a Good Setter in Volleyball?
A setter is a very important player of a volleyball team. A setter works closely with a hitter and helps a volleyball team organize attacks. The job of a setter […]
What Should a Volleyball Player Eat for Breakfast?
The success of volleyball players depends a lot on their training program and nutrition. There is no doubt that volleyball player’s diet has to include healthy foods. It’s incredibly important […]
What to Eat Before a Volleyball Tournament?
The nutrition has an impact on the athlete’s health and performance. That’s why the pre-game meal is incredibly important for volleyball players. The so called pre-competition meal has to contain […]
Pakmen Announces a New Affiliation With the Isophit Strength Training Systems.
We are pleased to announce that Isologex Corp, the parent company of the Isophit brand, has partnered with Canada’s largest and most diverse volleyball organization Pakmen Volleyball Club. Through the […]
Volleyball Pre-Game Preparation Tips
by Pakmen Research Staff Game preparation is something that always needs to be taken very seriously. In order to demonstrate the excellent results on the court volleyball players have to […]
Best Women’s Indoor and Beach Volleyball Players of All Time
Women’s indoor and beach volleyball competitions are very interesting to watch. The game of volleyball brings together so many women all over the world. Women play both beach and indoor […]