Best Volleyball Countries of the World

By Pakmen Volleyball Research Staff Many volleyball fans would like to know what the best volleyball countries of the world are. Today, we are going to help them get an answer. It’s worth noting that our list of the best volleyball countries of the world is based on the FIVB Senior World Rankings. It’s important to know that FIVB Senior ... More

Volleyball Famous Tournaments

by Pakmen Volleyball Club Volleyball competitions are divided into two different categories. There are local and international volleyball tournament. If a volleyball team demonstrates good results on local competitions, sooner or later athletes will participate in the international volleyball tournaments. Among the most popular volleyball ... More

How Covid 19 Has Affected Volleyball

Unfortunately, the outbreak of coronavirus has affected different parts of the world. Without a doubt, the coronavirus has an impact on different aspects of our life. Many industries have been affected by the coronavirus and sport is one of them. It’s worth noting that Covid 19 has a profound negative impact on all kinds of sports. All gyms ... More

Pakmen Grads Rack up a Bevy of All-Star Selections

By DAVID WINER Pakmen Volleyball Club should be nicknamed the school of higher learning. One would be hard-pressed to find a club that better prepares its athletes for the future. Whether it be college, or university, Pakmen graduates always seem destined to excel. This has been a particularly strong year for former club members ... More

Covid-19 Summer Programs Update

We are now open and offering programs at Canlan Sportsplex, Mississauga. Click Here for our Summer Programs We are following very strict government/health department Covid-19 protocols to ensure everyone is safe. Read Covid Safety Plan Daily Health Screening Questionnaire REQUIRED - Complete Waiver Pakmen Volleyball Club ... More

How to Perform Volley Passing in Volleyball – Lesson 3

In this video Pakmen coach Jessy Satti talks about the important aspects of the volley pass. The athlete should be in a good ready position, and once they identify the ball is high enough to volley they get their feet underneath the ball and shoot their hands above their head, creating a diamond shape with the hands. Coach Satti stresses that ... More

Volleyball Nutrition Tips – When and What to Eat

By Pakmen Volleyball Research Staff Volleyball players should stay healthy mentally and physically all the time in order to be able to demonstrate excellent results on the court. Nutrition plays an important role in the life of a volleyball player. The reality is, the health and performance of volleyball players depend a lot on nutrition. ... More

Tips to Help Volleyball Players Stay Healthy During Quarantine

by Pakmen Research Staff Undoubtedly, the breakout of COVID 19 impacts different aspects of our lives. The spread of this virus is a problem for all sports. The outbreak means a pause for athletes that will negatively affect their sport career. This pandemic restricts involvement in volleyball in several ways. Developing volleyball skills ... More

What Volleyball is Best to Buy?

By Pakmen Volleyball research staff Volleyball is a fascinating sport that gains popularity all over the world. The game is incredibly popular among men and women. The game of volleyball suits athletes of all ages and skill levels. Volleyball is on rise in Canada and in other parts of the world. Many people play volleyball professionally. If ... More

Tips for Beginners to Get Started with Volleyball

By Pakmen Volleyball Research Staff Volleyball is an interesting game that is gaining in different parts of the world and brings people together of all ages. Men and women as well as boys and girls choose to play volleyball. Like any other sports, volleyball has its own rules. The game of volleyball is played by two teams. Each volleyball ... More