What Training Do Volleyball Players Need?

The success of a volleyball player depends a lot on his/her training. It’s crucial for athletes to get the right type of volleyball training. The big question is – what type of training do volleyball players need? Now, it’s time to get the answer. Athletes should develop basic volleyball skills such as hitting, passing, setting, digging ... More

Explosive Volleyball Training

Explosiveness is very important for volleyball players. The performance of volleyball athletes depends a lot on their explosiveness. Oftentimes, a volleyball player has to react to the game very quickly. It’s crucial for volleyball players to be fast on feet. Also, volleyball players have to be able to jump high in the air quickly when such a ... More

Volleyball Attacking Skills

By Pakmen Volleyball Research Tream A volleyball team has to carry out an attack to earn points during the game. Volleyball attacking is one of basic volleyball skills. Attacking skills are as important as blocking, digging, passing, setting and serving. It’s one of skills that volleyball players have to master. A need to hit the ball may ... More

The Importance of Passing in Volleyball

by Pakmen Volleyball Research Staff Passing is a key element of a volleyball attack. A volleyball player makes a pass to a setter during a game. After that, a setter does his/her job and an attacker caries out an attack hit. The success of passing in volleyball depends a lot on passing. That’s why it’s so important for volleyball players ... More

Is Volleyball a Fast Growing Sport?

Volleyball is one of the world’s most popular sports. Volleyball is also known as one of the most played sports in the world. There has been a lot of talk about the rise of volleyball. Volleyball is a sport with a rich history. It’s important to know that the history of volleyball game dates back to 1895. The game of volleyball was invented ... More

What Makes Volleyball a Unique Game?

Volleyball is a ball game like no other. It’s important to know that there are many other ball games which are similar to the game of volleyball. The game of volleyball has many things in common with such games as soccer, basketball, rugby and tennis. On the other hand, there are many key differences between volleyball and other ball games.... More

Pakmen View the World as Their Playground

By DAVID WINER Special The Pakmen Volleyball Club's reputation has grown exponentially since a group of classmates from Mississauga's David Leeder Middle School persuaded their coach to lengthen their season by joining the Ontario Volleyball Association. After turning that first season into an U-14 OVA Provincial title, there was no ... More

Mental Health Benefits of Volleyball

People choose to play volleyball for different reasons. It’s important to point out that a lot of young athletes play volleyball professionally. They train regularly, work hard on the court and participate in various volleyball competitions. There are also people, who play volleyball because they want to have fun and improve their health. T... More

Pakmen a Pace Setter in High Performance Training

By DAVID WINER Special If you want to be the best, you must learn from the best. Members of the Ontario Volleyball Association (OVA) will have the opportunity to significantly advance their skill sets when Mississauga's Pakmen Volleyball Club hosts Canada's first-ever High Performers Program (Volleyball) in the fall. Accomplished ... More

Team at Art of Mobility Have the Right Touch

By DAVID WINER   According to an old idiom, one should never judge a man until you have walked in his shoes. In other words, until you've experienced another person's pain, it's best not to make any snap judgments. Thusheinth Sivarajah and his team at Misissauga's Art of Mobility can truly empathize with Pakmen Volleyball Club ... More