What Can You Learn by Playing Volleyball?

By Pakmen Research Staff The game of volleyball is a unique, interesting, enjoyable, challenging and very versatile. Volleyball is a sport like no other. Athletes can learn a lot by playing the game of volleyball. In fact, you can acquire different values by playing the game of volleyball. If you are about to begin your journey to the sport ... More

Volleyball for high school aged players growing in Brampton

Last year the Pakmen Volleyball Club started to offer volleyball for high school aged players on Saturdays at Aylesbury P.S.. A small but dedicated group of players joined and enjoyed their experience so much, they told their friend and it keep growing to the point where it sold out. This winter, Pakmen is expanding programs for high school ... More

Order Pakmen Gear for the Holiday Season!

Looking for some great gift ideas? Why not consider ordering some Pakmen gear for your child or even yourself. If you place the order within 10 days, it will be ready for Christmas. Please note, if you want it before Christmas, you will have to pick your order up on Saturday, December 21st, 9 am to 1 pm. Also, during check out, please ... More

Pakmen volleyball players jumping and blocking

The Line of Death (and The Cost of Careless Injuries)

By Alexander Ketrzynski In all my years as a player, I have personally endured as well as witnessed far too many ankle and knee injuries caused by players landing on each other's feet on the centre line. As a coach, working with young players, I cringed every time I saw a player jump and land on or over the line. With the youngest players, ... More

How to Perform a Forearm Pass in Volleyball – Lesson 2

In this video Pakmen Volleyball coach Jessy Satti talks about some key components to the forearm pass. He notes that it is important to move your feet to the ball, and keep your hips back and arms locked out in front before making contact. In order to make a good bump, the pre bump contact position is very important. Coach Jessy talks about ... More

Wear Your Kneepads!

By Alexander Ketrzynski Unless you are in the top echelons of international volleyball, you should be wearing your kneepads. Volleyball has shifted away from teaching players how to hit the ground using side rolls or front sprawls over the last couple of decades. Such techniques may be used instead of, and, in my opinion, more effectively in ... More

Wanted: Youth who want to play Volleyball!

Pakmen Volleyball is looking for youth, from 6 yo 18 years old, who want to play in our Fall volleyball programs. Our Fall volleyball programs have started but there is still plenty of time to join and have fun! Registration is still open and all prices have been prorated accordingly to make up for any days that you may have missed. We offer a ... More

Volleyball Canada’s Regional Excellence Program (REP) in Mississauga.

Volleyball Canada is pleased to announce the Regional Excellence Program (REP) in Mississauga. This program will be run in partnership with the Pakmen Volleyball Club, one of only two Volleyball Canada accredited clubs. The REP is a high performance volleyball training program designed specifically to prepare athletes who are committed to the ... More

Pakmen announces tryout schedule for the 2019/20 Competitive Season

Pakmen Volleyball Club is a nationally acclaimed, diversity powered volleyball club offering rep teams for boys and girls in all divisions (u11 to u18). Pakmen is the top volleyball club in Canada based on overall results at both Provincials and Nationals in 2014, 2015, 2016, 2017, 2018, and 2019. Pakmen is committed to providing a high ... More

August High Performance Volleyball Camps and Clinics

We are offering a several indoor volleyball camps and clinics in the month of August. Pakmen Volleyball’s Advantage Camp is a high performance camp for serious indoor volleyball players in grades 6 – 11. This program is ideal for preparing athletes for school team and rep tryouts. With the focus being on the athletes, they can expect to ... More