Pakmen arrives in Oakville!
Pakmen Volleyball Club is pleased to announce that we will begin offering Saturday programs in the town of Oakville, beginning this Spring. Since our inception in 2003, hundreds of Oakville […]
Worst Breakfast Foods to Start Your Day With

By Aleksandar Mamuzic Pakmen Volleyball Club Staff It is widely known that breakfast is the most important meal of the day. Skipping the meal as an athlete can have serious […]
Aaron Grant Views the Future With 20/20 Vision

By Kaushik Chatterjee, Researcher at Pakmen Aaron Grant was Pakmen’s first webmaster. He was still in high school when he built our first website and was an integral part of […]
27 Ways to be an Awesome Youth Sports Parent

by Jessy Satti Pakmen 18u Gold head coach I recently came across a great article, “27 Ways to be an Awesome Youth Sports Parent”. This article outlines 27 things that […]
7 Omega 3-Rich Nuts And Seeds You Should Add To Your Diet

By Aleks Mamuzic I came across an interesting article, “7 Omega 3-Rich Nuts and Seeds You Should Add to Your Diet” and found it to be really helpful if you […]
3 Guidelines to Early Recruiting – No More Grey Area (Camps, Visits, and Communication)

This article talks about the 3 specific areas for early recruiting: Camps, Visits and Communication. The article gives insight to coaches, athletes and parents about the do’s and don’ts of […]
Registration Now Open for Spring Programs
Registration is now open for all our Spring volleyball programs. Most of our Winter programs sold out so to avoid disappointment, do not wait too long to register. For beginners, […]
Vinny Kalsi Gives Back

Vinny Kalsi was one of the original Pakmen players back in 2002 when the club was just being formed. He played on Kelly Smith’s grade 8 school team and went […]
Agony of Deparent

By Alexander Ketrzynski In his article, “The Agony of Deparent,” written on his blog, “Growing the Game,” which appears on the USAVolleyball website, John Kessel discusses our often negative attitudes […]
My Favorite Player

By Alexander Ketrzynski In the article, “My Favorite Player,” written for USA Volleyball, John Kessel lists sixteen attributes of his favorite player. Every quality or action listed by Kessel is […]