How to Improve Beach Volleyball Setting
It’s no surprise that beach volleyball and indoor volleyball sports have many things in common. Both indoor and outdoor volleyball players have to do serving, passing, blocking, setting and hitting […]
Check out Sharone’s Page
Stay up to date with the latest news on Sharone Vernon-Evans. View his page here which includes news, media, and all of his accomplishments. Check PAKMEN’s High Performance Volleyball programs […]
Satti to coach Pakmen u18 next season
Pakmen Volleyball Club is pleased to announce that Jessy Satti will be the head coach of our u18 boys team (born 2001) next season. Jessy will be taking over the […]
Attention Peel District School Board Teachers
Pakmen is pleased to announce that Pakmen and the PDSB has created a series of short videos to help teach/understand the basic skills of volleyball. These videos can be accessed […]
Volleyball Serve Receive Drills
A serve plays a big role in the game of volleyball. It’s widely known that the game of volleyball always starts with a serve. That’s the reason why every volleyball […]
Volleyball Drills for Mental Toughness
During the game of volleyball you should definitely control both your body and your mind all the time. That’s the reason why athletes have to focus on practicing both mental […]
Volleyball Footwork Drills
Volleyball is a dynamic game that requires high levels of agility and speed. A volleyball player must be able to start moving quickly in any direction on the court anytime. […]
Pakmen U18 Boys are the Ontario Champions!
Our 18U Boys team won gold at the Tier 1, Ontario Provincials Championships this past weekend at RIM Park in Waterloo. The OVA introduced a new format this year with […]
Pakmen U12 Make History
Our Pakmen U12 Boys made history this weekend winning the first ever U12 Boys Ontario Championships. They finished the tournament with a 5-2 record winning all playoff matches in straight […]
Pakmen 15: Ontario’s Best!
(Waterloo) On April 21st Pakmen 15U Gold won the Tier 1 Ontario Championships. They went undefeated the entire weekend finishing with an overall 9-0 record. On day 3 they started […]