All evening programs running as scheduled at Pakmen Courts tonight (Thursday, January 15, 2026)

Teen Volleyball Social is Back! [Register Now]

Spikes: A Champion’s Beginning

Kaushik Chatterjee Researcher at Pakmen Volleyball is a sport which enforces the values of teamwork, dedication, and perseverance. It seamlessly combines athleticism with strategy. Volleyball is a journey every child […]

Volleyball Safety: The Friction of Sports

blank

Kaushik Chatterjee Researcher at Pakmen Volleyball is a relatively safe sport. However, as in every sport, there are injuries one can sustain. The most common injuries are muscle related, with […]

Pakmen Elite Beach Training

blank

Pakmen offers one of the most successful beach volleyball training programs in Canada. Our program is lead by one of the top beach coaches in the world – Lennard Krapp. […]

Volleyball Passing Drills

blank

It’s hard to imagine the sport of volleyball without passing. Actually, passing is one of the key elements in the game of volleyball. Volleyball players have to make passes one […]

How to Improve Beach Volleyball Setting

blank

It’s no surprise that beach volleyball and indoor volleyball sports have many things in common. Both indoor and outdoor volleyball players have to do serving, passing, blocking, setting and hitting […]

Check out Sharone’s Page

blank

Stay up to date with the latest news on Sharone Vernon-Evans. View his page here which includes news, media, and all of his accomplishments. Check PAKMEN’s High Performance Volleyball programs […]