All evening programs running as scheduled at Pakmen Courts tonight (Thursday, January 15, 2026)

Summer Programs Starting Soon [Register Now]

Tips for a Successful Volleyball Game

The success of a volleyball team depends a lot on how athletes are prepared for the game. So, it’s crucial for volleyball players to be well-prepared for the game. Actually, […]

Volleyball Speed Drills

It’s common knowledge that the speed is a key to the success of a volleyball player. It’s clear that every volleyball athlete should be able to move quickly in any […]

Spikes: A Champion’s Beginning

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Kaushik Chatterjee Researcher at Pakmen Volleyball is a sport which enforces the values of teamwork, dedication, and perseverance. It seamlessly combines athleticism with strategy. Volleyball is a journey every child […]

Volleyball Safety: The Friction of Sports

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Kaushik Chatterjee Researcher at Pakmen Volleyball is a relatively safe sport. However, as in every sport, there are injuries one can sustain. The most common injuries are muscle related, with […]

Pakmen Elite Beach Training

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Pakmen offers one of the most successful beach volleyball training programs in Canada. Our program is lead by one of the top beach coaches in the world – Lennard Krapp. […]

Volleyball Passing Drills

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It’s hard to imagine the sport of volleyball without passing. Actually, passing is one of the key elements in the game of volleyball. Volleyball players have to make passes one […]