All evening programs running as scheduled at Pakmen Courts tonight (Thursday, January 15, 2026)

Teen Volleyball Social is Back! [Register Now]

How Covid 19 Has Affected Volleyball

Unfortunately, the outbreak of coronavirus has affected different parts of the world. Without a doubt, the coronavirus has an impact on different aspects of our life. Many industries have been […]

Covid-19 Summer Programs Update

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We are now open and offering programs at Canlan Sportsplex, Mississauga. Click Here for our Summer Programs We are following very strict government/health department Covid-19 protocols to ensure everyone is […]

Volleyball Nutrition Tips – When and What to Eat

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By Pakmen Volleyball Research Staff Volleyball players should stay healthy mentally and physically all the time in order to be able to demonstrate excellent results on the court. Nutrition plays […]

What Volleyball is Best to Buy?

A girls hand on a volleyball

By Pakmen Volleyball research staff Volleyball is a fascinating sport that gains popularity all over the world. The game is incredibly popular among men and women. The game of volleyball […]

Volleyball Training During Quarantine

Close up of a volleyball

By Pakmen Volleyball Research Staff Unfortunately, the outbreak of coronavirus has a huge negative impact on all kinds of sport. A break in volleyball training will negatively impact the performance […]